Card Class…Join us for a card-making class on Thursday, February 6, in the Activity Room. We will be making 4 cards. The theme is “Frilly and Feminine” cards. Classes will be at 2:00 pm and 6:00 pm. The cost is $12.00. Please bring adhesives like double-stick tape and liquid glue. There is a sign-up sheet on the bulletin board. The deadline for signing up is Sunday, February 2. If you have any questions, please contact Lynne Walters.
Angel Tree Update…Thank you to all who took an angel from the Angel Tree and shopped for these children in our community. Thanks to your generosity, we were able to make Christmas a special time for our area children. Tootie Rogers and Missy LaRock
Bingo at NSOV…The Outreach Committee will be hosting Bingo at Niles Shepherd of the Valley on Wednesday, February 12, at 1:30 pm. We will meet at 1:00 pm to set up. Men and women both are invited to assist. Please see the sign-up sheet on the main bulletin board if you are able to help. We are asking for donations of square tissue boxes, dry skin lotion, and medium gift bags to hold these two items. If you have any questions, please contact Judy Shaffer.
“The reason one vitamin can cure so many illnesses is because a deficiency of one vitamin can cause many illnesses.” Andrew Saul
Vitamin A is the first letter in all one-a-day vitamin supplements. What is Vitamin A and what role does in play in our health? This question reminds me of my college days when we were told to memorize how vitamins are absorbed by the body. Vitamin A is a fat-soluble organic compound that is vital for cell growth and development starting in the womb, and is essential to maintain healthy vision, immune system, and prevent early aging. Vitamin A is found in cod liver oil, eggs, yellow and dark green vegetables, and fruits. By following a diverse and healthful diet, one is supplied with the daily requirement of Vitamin A. Also, Vitamin A is widely used in the cosmetic industry with compounds that include retinol, retinal, and retinoic acids. The same principle that Vitamin A aids the maintenance of proper cell health and regeneration also provides healthier and younger skin. Regarding skin care products based on Vitamin A which promise slowly aging or forever young, I am not sure, but I confess that every time I stop to buy a moisturize cream, I check the ingredients for retinol and retinoic acid. For our daily diet, let’s plan to incorporate more green and yellow foods to help maintain a well-functioning body. For many people, it can be challenging to acquire all nutrients from food alone. Thus, a daily supplement of Vitamin A might be appropriate.
We are in Year A of the church years. Really? What’s that you say? We have three church liturgical years that we follow. Year A is the year we read primarily from the Gospel of Matthew. Year B we read primarily from the Gospel of Mark. Year C we read primarily from the Gospel of Luke.
In Year A, we will progress through Matthew more so than we would read from Mark in Year B. Why? Because Mark does not have the birth story, the three magi, or going to Egypt to avoid Herod.
Mark starts at the Epiphany of our Lord – at Jesus’ baptism. That is where Jesus is identified by God as God’s son. Reading through Matthew is interesting and inspiring as we see Mary, Joseph, and many others knit into the identity of Jesus.
We become one with Jesus and we become a voice of God as we share in our identity with Jesus. We will read from the Gospel of John one time during the Season of Epiphany. The reason for this reading from John, rather than Matthew, is to illustrate how many others (who “had an Epiphany” of who this Jesus was) continued to share their story and introduce them to Jesus and how they were the catalyst that created many relationships with our Lord and Savior, Jesus, the Christ!
On January 19, Rev. Karl Biermann, the assistant to the Bishop, will visit us and preach. Rev. Biermann will work with the Council and the Call Committee in the transition this year.
In April, Bishop Abraham Allende will meet with our Council to give instructions for the call process. Meanwhile, the Council has been working on updating our Ministry Profile. A Ministry Profile tells who we are, who our community is and their needs, and our plan to minister to the community and our members. It will be very important for us, as an entire congregation, to develop and OWN that plan. We must come together and immerse ourselves in this endeavor, just like those we will read about in the Scriptures this month.
It is my prayer that you select a Call Committee before Bishop Allende visits so that those members can ask questions. It is my prayer that the entire congregation have a strong image of what our ministry strategy is and immerse ourselves in that ministry.
The Call Committee must have seven members. Only two of those members can be from the Council. We need men and women, young and old. Please prayerfully consider saying yes to this call. Better yet, tell the Council you would like to be included in the Call Committee.
Annual Congregation Meeting…The Annual Meeting of the Congregation will be held on Sunday, January 26, 2020, at 11:45 am in the Worship Space – mark your calendar! At this meeting, reports will be received from Standing Committees, Congregation Council Members will be elected, and the 2020 Budget will be approved. Also at this meeting, we will vote on changes to the Constitution/By-Laws. Your Annual Report will be on the table in the hall the week prior to the meeting; be sure to stop and pick it up.
Church Information…Please remember that you can obtain church information from the monthly Lamplighter Newsletter, the Constant Contact emails you receive, on the church website (www.lllc.org), on Facebook (https://www.facebook.com/Living-Lord-Lutheran-Church-493806727349110/), and postings on the church bulletin board. Church Council Meeting minutes are posted on the bulletin board and sent out via Constant Contact. We would like to see a better “open rate” when we send information to you via Constant Contact so that we know you are being informed of the activities that are occurring at the church. If you have any other suggestions on how best to reach out to our parishioners, please see a Council member.
In 2020, we will be looking for a Co-Treasurer to work and train with Dave Henderson. If you have bookkeeping experience, or know of someone who does, please see Bob McKinney.
Card Class…Join us for a card-making class on Thursday, January 9, in the Activity Room. We will be making 4 cards. The theme is “Hearts/Love” cards. Classes will be at 2:00 pm and 6:00 pm. The cost is $12.00. Please bring adhesives like double-stick tape and liquid glue. There is a sign-up sheet on the bulletin board. The deadline for signing up is Sunday, January 5. If you have any questions, please contact Lynne Walters.
I hope everyone had a great holiday season and a Merry Christmas! I also hope everyone had a Happy New Year! I know I haven’t written in a while and I apologize for the long delay. It was a very busy end of the year. I would like to take this time to thank all who attended our MEF Sunday back in October. It was a great success. I am proud to announce that our contribution that we made to the Howland Backpack Program went a long way. It provided over 400 students with food for a two-week period. The Howland Backpack Program was very thankful for our donation and was blessed and thankful for our contribution. I would like to thank all who contributed to the MEF this past year. I am pleased to announce that with your generous and continuing contributions, the MEF continues to thrive and continues to fulfill its mission which was created back in 1997. Unbelievably, the MEF is now 27 years old and counting. With all this in mind, I am looking for anyone interested in joining the MEF. It is very easy and does not take up a lot of time. We only meet two times a year usually on a Thursday evening at 6:00 pm for about an hour or so once in April and again in November. We are flexible to accommodate your schedule. I currently have two positions to fill and starting in February there will be a third to fill due to a term coming to an end at the end of January. If you are interested, please let me or any member of MEF know. You may even put a little note in my mailbox at the church. Our next meeting is in April. I am also looking for possible candidates for our next award. If you know of any organizations and/or groups that would be a good candidate and would benefit from our award, please let me or any member of the MEF know as soon as possible. I need the names before our meeting in April. I thank you for your help. Finally, I would just like to thank all the members of the MEF for their continuing hard work that they put in. Without its members, this mission would not be possible. So, thanks! I hope everyone has a great start to their year and I look forward to seeing you around. God bless you all!
We are now working on 2020 events with the Howland Shepherd of the Valley Tea Party already in place.
Un-hanging of the Greens…What goes up must come down! We will be taking the Christmas decorations down on Saturday, January 4, at 9:00 am. Please come and help with this task.
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” Doug Larson
2020 will be the best year yet. Personally, I like the sound of 2020 and yes, I have big plans for this year. One of my plans is to maintain my health by following a healthier diet and trying to understand the role of vitamins and minerals and how they affect my health. For years, I claimed that my regular diet was enough to supply me with all the daily requirements, but my husband has had other ideas. He truly believes that we need additional supplements to complement our diet. A trip to the over-the-counter supplements at our local pharmacy opened my eyes to A to Z multitudes of vitamins, minerals, and herbal supplements that claim to make our bodies function better. Multivitamins and herbal supplements constitute a huge business where a new brand name enters the market every day. Is it better to take a single pill supplement or spend more on nutritious foods like vegetables, fruits, whole grains, and dairy products? In the next months we will explore the world of vitamins and their benefits. High doses of supplements can be harmful, but at the same time they can help reduce the risk for heart disease, cancer, recognitive decline, and most important, prevent an early death. Please join me in a journey through the world of vitamins and let’s examine the question—is there really much benefit to multivitamins?